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Who can benefit from reflexology?
What can reflexology treat?
How often should I have a reflexology treatment?
Is reflexology painful?
What should I wear for reflexology treatment?

 

Who can benefit from reflexology?
Reflexology is suitable and safe for all ages including children, the elderly and the sick. Reflexology is safe and drug-free, so any person can partake in reflexology treatment .

 

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What can reflexology treat?
You do not have to be ill or physically suffering to experience the benefits it has to offer. Reflexology treats the mind, body and spirit.
Reflexology is known to be effective for:-
Arthritis
Back pain
Digestive disorders
Hormonal problems
Migraine
Sinusitis
Sleep disorders
Sports injuries
Stress related conditions
And many others
Stress-related ailments and depression, which are becoming more prevalent, is ideal for reflexology treatment. This type of problem can occur at any age and reflexology offers a more natural alternative to anti-depressants.

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How often should I have a reflexology treatment?
Normally once a week is acceptable, sometimes twice a week may be necessary. Often the body needs time to normalise between treatments.

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Is reflexology painful?
No, reflexology is non intrusive and should not be painful because the primary goal is relaxation. If you suffer any discomfort during a healing session dicuss it with your rfexologist.

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What should I wear for reflexology treatment?
You will only be asked to remive your shoes and during treatment it is advisable to wear loose, comfortable clothing as you will be lying in a reclined position for most of the session.

 

 

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